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“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” – Henri Nouwen Joy can feel like a foreign...

There’s an ancient whisper that echoes through every religion, philosophy, and spiritual tradition: “Know thyself.” But what if the...

America stands at a critical juncture. Our democracy, once a beacon of hope and freedom, faces unprecedented challenges from within. The...

In 2025, as we confront the resurgence of authoritarian ideologies that threaten the fabric of our democracy, it is imperative to...

In times of political turmoil, when oligarchs and fascist regimes consolidate power through lies, coercion, and control, it is easy to...

The human race is a living, breathing rainbow—a vibrant spectrum of identities, cultures, skills, and stories. Yet, so often, society...

Empathy is the ability to understand and share the feelings of others. It is a crucial component of building inclusive communities...

Allyship refers to the act of supporting and advocating for marginalized or oppressed groups, even if you are not a member of that group...

Empowering marginalized voices is an essential aspect of creating a more inclusive and equitable society. It involves amplifying the...

Microaggressions are subtle, often unconscious, acts of discrimination that can have a significant impact on the mental health and...

Cultural competency in the workplace is more important now than ever before. With globalization and the increasing diversity of the...

Bias is a natural human tendency that can affect our decision-making, judgment, and interactions with others. While it is not always...

Privilege is a complex and often misunderstood concept that is crucial to understanding and addressing inequality in our society. It...

Intersectionality is a term that was coined by legal scholar and critical race theorist Kimberlé Crenshaw in 1989. It refers to the idea...

Racism is a persistent and harmful issue that affects individuals and communities around the world. It can take many forms, including...