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The Art of Holding Space: Presence Without Fixing
When someone is drowning in their emotions, the impulse to throw them a life preserver is overwhelming. But sometimes, the most profound...
CJ Jackson
May 305 min read


The Power of Being You: Why Your Authenticity is Your Superpower
There’s a sacred kind of strength that comes from waking up one morning and saying, “No more masks. No more molding myself into someone...
CJ Jackson
May 133 min read


Understanding the Inner Balance of Our Divine Masculine & Feminine: Honoring the Archetypes of Maiden, Mother, Crone & Warrior, Father, Sage
Moonlight and sunlight dance across ancient temple floors. Their shadows—neither separate nor the same—tell stories older than language...
CJ Jackson
May 1010 min read


May the 4th Be With You: Jedi Wisdom for a Chaotic World
Every year on May 4th, a wave of galactic joy ripples through pop culture as fans around the world declare, “May the Fourth be with you!”...
CJ Jackson
May 44 min read


Coming Home to Yourself: A Journey Back to Your Inner Humanity
Our world often values productivity over presence, competition over compassion, and noise over nuance, many of us find ourselves slowly...
CJ Jackson
May 44 min read


How to Begin Again, Spiritually and Emotionally: Overcoming Religious Trauma
“Your story isn’t over because someone misused their power. Your spirit is not broken beyond repair. You are allowed — no, destined — to...
CJ Jackson
Apr 295 min read


The Tree of Spiritual Unity: Rediscovering Our Shared Foundations
As I look around, I see not just faces, but stories. Each of you carries within you a unique journey, shaped by different traditions,...
CJ Jackson
Apr 2715 min read


Tea as a Tool for Trauma Healing: Holistic Rituals for the Nervous System
Trauma leaves its mark not only on our memories but on our very biology, shaping the way our nervous systems move through the world....
CJ Jackson
Apr 264 min read


The Spiritual Peacemaker: A Path of Love, Wisdom, and Inner Revolution
“Let there be peace on earth, and let it begin with me.” This iconic line might feel cliché in today’s fast-moving, polarized world, but...
CJ Jackson
Apr 215 min read


The Sacred Yes and No: Intuitive Decision-Making in Business
The Power Behind the Pivot In business, decision-making is often treated as a purely rational act—an exercise in analytics, projections,...
CJ Jackson
Apr 215 min read


Finding Joy in Everyday Life: Reclaiming Light from a Dark Mind
“Joy does not simply happen to us. We have to choose joy and keep choosing it every day.” – Henri Nouwen Joy can feel like a foreign...
CJ Jackson
Apr 24 min read


Gongfu Cha: Tea Ceremony for Mental Health & Focus
How a Tiny Teacup Became My Daily Mental Health Treatment There’s a quiet kind of magic that happens when I sit down with my tea tray,...
CJ Jackson
Mar 315 min read


The Enemy Within: How Ego is the Root of All Evil—and Finding the Path Back to Empathy
There’s an ancient whisper that echoes through every religion, philosophy, and spiritual tradition: “Know thyself.” But what if the...
CJ Jackson
Mar 214 min read


The Science Behind Forest Bathing: Unlocking Nature’s Healing Power
A forest is a collection of a living, breathing green sanctuary teeming with life, energy, and a quiet wisdom that has sustained humanity...
CJ Jackson
Mar 194 min read


Creating Mindful Family Rituals: Building Connection, Joy, and Meaning in Everyday Life
Everday we deal with endless responsibilities, digital distractions, and overwhelming schedules, many families find themselves longing...
CJ Jackson
Mar 75 min read


The Zen of Walking Meditation: How to Turn Every Step into Mindfulness
Introduction: The Art of Walking with Awareness We often think of meditation as something that happens in stillness—sitting cross-legged,...
CJ Jackson
Feb 205 min read


Get Off Your Ass America! Wake Up!
America stands at a critical juncture. Our democracy, once a beacon of hope and freedom, faces unprecedented challenges from within. The...
CJ Jackson
Feb 104 min read


Empowering Unity: Mobilizing Marginalized Communities to Uphold Diversity and Inclusion in 2025
In 2025, as we confront the resurgence of authoritarian ideologies that threaten the fabric of our democracy, it is imperative to...
CJ Jackson
Feb 35 min read


Blueprint for Empowerment: Organizing and Healing a Community Under Threat of Oligarchy and Fascism
In times of political turmoil, when oligarchs and fascist regimes consolidate power through lies, coercion, and control, it is easy to...
CJ Jackson
Jan 244 min read


Just Breathe: Holistic Ways to Deal with the 2025 Inauguration
In the face of political turmoil and the rise of oppressive ideologies, it’s easy to feel small and powerless. The 2025 inauguration...
CJ Jackson
Jan 194 min read
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